When to seek medical advice for hair loss

When to seek medical advice for hair loss

To some people, they consider their hair as their best asset. But to those who are suffering from hair loss, this is not the case. Instead of being a source of pride and confidence, this very condition serves as a factor that lowers their self-confidence.

Contrary to common belief, age alone does not cause the hair to fall. In fact, more and more experts agree that there are more particular factors that cause hair loss both in women and men regardless of age, race, and status in life.

Studies show that it is healthy for people to lose at least 100 strands of their hair everyday. This is because this very phenomenon is a normal part of the hair growth cycle. Usually, the stands of hair the fell are replaced with a new set of hair stands in less the sixteen weeks or four months.

However, people who experience more amount of hair loss on a daily basis should consider seeking medical advice. Visiting the doctor about this is very important not only to find out what causes it but also to ensure that there is no related complication along with the excessive hair loss.

Risk factors of hair loss

Experts say that almost all people are prone to losing their hair especially if they don’t pay attention to the risk factors involved. It is said that the primary cause of hair loss can be traced to heredity. People whose parents have baldness genes are said to have the strongest risk factor. Hair loss for these people is quite inevitable since nothing can be done when it comes to their genes. The thinning of hair and receding hairlines usually manifest once one ages.

Aside from heredity, people who are suffering from terminal illnesses such as cancer and auto immune diseases such as those related with thyroid also have greater risks for hair loss because the disease themselves weaken the immune system and affect hair growth. Taking in medications and medical treatment for certain illnesses and conditions also increases the risk to hair loss as well as alopecia areata, which is may cause permanent baldness brought about by stress as well as other infections in the environment.

People who do not pay attention to proper nutrition also have higher risks for hair loss especially those who are low in protein intake. Women who are pregnant may also experience temporary hair loss since the nutrition in their bodies is shared with the growing fetus inside. Those who are taking in birth control pills also experience this condition because of the hormonal changes that take place in the body. People who change hairstyles often and those who use too much hair treatments may also undergo temporary hair loss.

The needed medical attention

A person who has at least three risk factors of hair loss should seek medical advice immediately to prevent further complications. When you go to the doctor, make sure that you point out all your concerns so he or she can make the right diagnosis and recommend possible treatment option for you.

The doctor will run some tests to find out what causes your excessive hair loss. Once all the tests have been made, she or he will then explain your condition and will try to give you medication or offer you treatments for temporary hair loss. Since no treatment can cure permanent hair loss such as those caused by heredity and medical conditions, the doctor can give you options to at least slow down the rate of hair loss.

Fight Hair Loss Using Subliminals

Fight Hair Loss Using Subliminals

Hair loss typically develops at a gradual yet steady pace. It may appear diffuse or patchy – depending on the degree of the condition and the underlying problem. The demand for quick and effective solutions have made it possible for people to use subliminals to fight hair loss.

The average scalp normally contains around 100,000 strands of hair. In addition, approximately one hundred pieces of hair fall from a person’s head each day. Every strand of hair lives on for about 4 ½ years, at which point it grows approximately one-half inch per month.

For the fifth year, the hair strand usually falls out and a replacement emerges within the next six months. Contrary to common belief, genetic baldness is triggered by the failure to generate new hair growth and not by extreme hair loss.

With age, men and women have a tendency to lose hair volume and thickness. Statistics, however, shows that men are more affected by “pattern baldness” compared to women. More or less 25% of the male population starts to lose hair by the time they reach the age of 30. Aside from that, roughly two-thirds can either be bald or demonstrate patterns of baldness by 60 years old.

Reasons of Hair Loss

Hair loss or baldness is not typically caused by a medical condition. Instead, it is associated with the aging process, heredity, and the level of testosterone in the body. On top of that, other possible reasons for hair loss also exist.

Certain diseases may be linked with hair loss problems. Some of these medical conditions include autoimmune disorders (i.e. systemic lupus erythematous), several infectious diseases, hormonal imbalance, Tinea capitis, ovarian tumor, endocrine disorders (i.e. thyroid problem), and tumor of the adrenal glands.

Hair loss may also be connected with the use of certain medications. The most common and obvious cause would probably be the administration of chemotherapeutic drugs. Aside from that, radiation therapy can also affect hair cell growth and ultimately lead to baldness.

Apart from all the external factors, it is also possible for a person’s emotions and way of thinking to influence the condition. People who tend to worry a lot and who are constantly under a great deal of stress have a higher tendency of becoming bald. In addition, nervous habits like incessant scalp rubbing or hair pulling can also be damaging to the hair and scalp.

Common Treatment and Home Care

Temporary hair loss from childbirth or menopause often goes back to normal after six months to two years. On the other hand, if it were associated with a disease or the use of medications, treatment is usually not necessary. The hair will just grow back when the underlying cause is taken away. A hat, a wig, or any head covering may be used just until the hair resurfaces.

Subliminal Programming

The use of subliminals for hair loss has definitely become popular these days. Not only is the method non-invasive, it also offers a quick and easy way to solve problems related to a person’s “crowning glory”, which is the hair. Using the concept of subliminal programming, positive messages are recorded in high frequencies and embedded in a recording. You can make use of the masked format or the ultrasonic – whichever you prefer.

The positive messages recorded in the track are meant to revitalize the blood flow in the scalp and incite the hair cells to regenerate. As a result, new hair growths are observed within several days of exposure to the subliminal affirmations.

Basically, you need to listen to the audio recording repeatedly. You may do this at least an hour everyday or longer. The more you expose yourself to the affirmations embedded in the track, the better.

Maximum effect will usually show after a few weeks of listening to the subliminal messages. So before you seek out drastic methods, try using subliminals to fight hair loss. You may be surprised with the amazing outcome.

Don’t Lose Hair

Don’t Lose Hair

Men and hair loss seems always to have been a losing combination. Although male pattern hair loss is very common—two out of three men will experience it—and is hardly ever associated with serious health risks, it’s hard to imagine a common condition that is met with more anxiety. But much of the stigma surrounding male hair loss is due to half-truths and exaggerations. So if you start noticing there’s not as much hair up there, don’t pull out the rest of it in worry—take our quiz below and learn what’s going on with your body and how you can slow the follicle fallout.

If you’re losing hair, it’s male pattern baldness.

False. It’s true that for 95 percent of men who lose their hair, male pattern baldness, or androgenetic alopecia, is the culprit. With this condition, an enzyme called 5-alpha reductase converts testosterone to dihydrotestosterone, a hormone that causes hair follicles to shut down hair production. Male pattern baldness can begin appearing in men in their 20s and usually progresses slowly from the front or apex of the scalp, or both.

But male pattern baldness is not the only cause of male hair loss—and it’s important to talk to your physician or dermatologist to determine the cause, because it can point to certain health problems. For example, if your hair is falling out quickly and in small patches, it may be a sign of alopecia areata, an autoimmune disease in which the body attacks the hair. Stress can also lead to rapid hair loss. In these cases, the hair usually regrows after several months. Other causes include a severe ailment or major surgery; protein, vitamin B, or iron deficiencies; medication complications; or thyroid disease.

It’s your mother’s fault.

False. Male pattern baldness is a largely genetic characteristic that can be inherited from either your mother or your father. It’s even possible to acquire the hair-loss gene from both parents. In fact, the same gene also causes hair loss in women, although because of hormonal differences, women tend to lose their hair in small amounts all over their scalp.

There’s hope.

True. Here’s the good news: In many cases, male pattern baldness can be treated. In the early stages, many conventional physicians prescribe either minoxidil lotion, applied topically, or finasteride, taken orally. These medications have been shown to slow hair loss in many patients and, in some cases, cause hair to grow back. According to Robert Brodell, MD, professor of internal medicine in the dermatology section at Northeastern Ohio Universities College of Medicine, complications associated with both drugs are minimal, but there are downsides. Not only are the medications expensive, but they only work for as long as you take them. “I tell my patients that they are going to be on one of those medicines for 5 years or 10 years or 15 years, until they are married and have kids and don’t care anymore,” says Brodell. “And then when they stop their medicine, we fully expect them to start losing their hair again.” Great strides are being made in the field of hair transplants, but like any invasive therapy, these procedures are expensive and time-consuming and should not be undertaken lightly.

If surgery or drug therapies aren’t for you, a number of naturopathic remedies might offer similar results—without the high cost. Keith F. Zeitlin, ND, a naturopathic physician with a private practice in Connecticut, recommends the herbs saw palmetto (Serenoa repens) and stinging nettle root (Urtica dioica), and the supplement beta-sitosterol, which all appear to work similarly to conventional medicines by shutting down the enzyme 5-alpha reductase’s creation of dihydrotestosterone, the hormone that ceases hair production. “If we can inhibit that enzyme, we can actually inhibit hair loss,” says Zeitlin. (For more information, see “Herbs and Supplements for Hair Loss,” below.)

Another option is mesotherapy, a treatment in which very short needles are used to inject homeopathic remedies; vitamins such as biotin; or conventional medicines such as minoxidil just underneath the surface of the scalp. “The skin is used as a natural time-release system,” says practitioner Harry Adelson, ND, a Utah-based pain-medicine specialist. “Whatever it is you are injecting remains in the area for up to a week and continually penetrates down into the deeper tissue.”

You can live a hair-healthy lifestyle.

True. Although there’s no apparent validity to the old wives’ tales that sexual activity or excessive hat wearing can cause hair loss, other lifestyle choices may indeed hurt your hair. In fact, it might make more sense to keep that hat on; a study conducted at the University Hospital of Zurich in Switzerland proposed that ultraviolet rays from the sun might injure hair follicles (Dermatology, 2003, vol. 207, no. 4). How you clean and care for your hair may also be a factor in hair loss. According to the American Academy of Dermatology, too many chemical treatments such as dying, straightening, and bleaching, as well as excessive washing, towel drying, and brushing, may weaken or damage your hair, causing it to break or fall out.

Those worried about hair loss should also reevaluate their diets. Zeitlin warns that very large doses of vitamin A can lead to vitamin A toxicity and eventual hair loss. He recommends his patients replace vitamin A-rich foods and saturated fats, which may also encourage hair loss, with green vegetables, whole grains, essential fatty acids, and other foods rich in hair-healthy vitamins and minerals such as zinc. What you drink may also play a role: According to a 2003 study, alcohol consumption may aggravate hair loss (British Journal of Dermatology, 2003, vol. 149, no. 6).

Hair loss is a bad thing.

False. Let’s not forget the cheapest, easiest, and safest treatment for male pattern hair loss: doing nothing at all. After all, hair loss is not usually a health concern and, despite what our culture may sometimes suggest, there’s nothing wrong with showing a little skin—on your head, that is. After all, look at Patrick Stewart, Bruce Willis, and Sean Connery. “I certainly wouldn’t recommend that anybody have their male pattern baldness treated who isn’t bothered by it,” says Brodell. “I’m losing my hair, and I’m not using any of these treatments.”

Learn To Prevent And Repair Your Hair Loss With These Tips

Learn To Prevent And Repair Your Hair Loss With These Tips

Hair loss can be a significant source of embarrassment for a wide range of people. Indeed, balding and hair loss can cause people a great deal of stress. However, it is easy to combat hair loss and balding if you have the right tips and advice. This article contains suggestions to help you deal with hair loss.

In order to mitigate hair loss or see a substantial decrease in hair loss you need to eat a healthier diet. This means you should eat more fruits, vegetables, beans, and non-fatty meats like fish and poultry. Stay away from complex carbohydrates because they produce sugars that are harmful to your body’s balance.

You should avoid taking too many vitamins. An overabundance of Vitamins A & E in your diet can lead to hair loss. Many times the hair and nails is the first sign that you are not getting the right nutrients or too many. Your hair may fall out if you have too many vitamins.

If you are a young man who is starting to lose his hair you don’t need to feel like your romantic and sex lives are over. There are many men and women who are actually attracted to men with less hair and an even greater amount of people who are just indifferent to it.

Start drinking daily protein shakes. Hair loss can be caused by a protein deficiency and many people notice an increase in the rate at which their hair grows when they start increasing their daily intake of protein. Protein shakes are an easy way to ensure that you get a daily protein hit as they don’t require any cooking.

Stop drinking caffeine. Caffeine can cause dehydration in your body which is the reason for hair loss. Although it’s hard, you should try to replace any drinks containing caffeine with drinks like juice or milk. This will ensure your hair stays healthy and shiny and prevents more hair loss.

If you are lucky enough to have caught your hair loss in the beginning stages thereof then you may want to try UV treatment. Studies have shown its effectiveness in preventing the advancing of hair loss. As such however, there is a caveat that they only showed mild improvement half the time. It is what it is, an option.

If you play a sport in high school or college, make sure that you limit the amount of oil on your head by shampooing often and with the right products. When you sweat your hair will become very greasy which can reduce the quality of each strand of hair. Avoid this if you want to maximize the longevity of your hair.

As the beginning of this article has mentioned, hair loss is a big problem for millions of people and can be a source of embarrassment. However, if you have the best advice and information available, dealing with hair loss is not so bad. Use this article’s advice to to help you deal with your hair loss.

Hair Loss Tips That Can Make A Difference (5)

Hair Loss Tips That Can Make A Difference

Hair loss can be extremely traumatic and devastate a person’s self image and confidence. In order to prevent further hair loss and grow back your hair, it is important to find out which treatment options work and which treatment options are ineffective. This article contains a number of great hair loss tips.

Whether you hair is short or long, you are going to want to use a conditioner in it when you wash it. It is going to not only make your hair more manageable and healthy, it is going to help to retain the moisture in your scalp and prevent hair loss.

If you are experiencing chronic hair loss you may want to consider hair transplant procedures. Unlike the past few decades, hair transplants appear to be natural hair growth and can actually help reduce future hair loss by reducing the stress generally associated with it. Be sure to get more than one opinion to be sure you are comfortable with your choice.

Try to reduce your level of stress on your body if you want to slow down your hair loss. When your body is under stress, your body channels energy into repairing the body instead of growing hair. So the rate of your hair growth slows, causing your hair to thin. Try to treat your body with more care and do not exert yourself. You might see an improvement in your hair growth.

If you want to prevent and stop hair loss, you could try to rub olive oil on your hair. The ingredients in olive oil help to make hair stronger and keep it from falling out. To use this method, you can simply apply a tablespoon of it into your scalp and massage it in. Wash it off after 30 minutes.

Be sure to visit a doctor if you suddenly experience a great deal of hair loss for no apparent reason. While hair loss is often associate with heredity, aging or pregnancy, there could be underlying reasons for hair loss such as sudden weight loss, diabetes, drug interactions, high fevers, exposure to radiation, stress and a poor diet. You may also find out that you may have a vitamin deficiency.

To help you prevent or slow down hair loss you should try and live a stress free life. Stress especially in women have shown to increase the rate of hair loss. So if you want to keep all of your hair and not watch it fall out every day, try to live as stress free as possible.

If you haven’t tried them already, use a product designed to promote hair growth. There are many different formulas for both men and women that are suffering with hair loss. This is definitely an option you may want to consider.

As was discussed in the beginning of this article, hair loss is a traumatic event that can reduce self-esteem and confidence and take the joy out of life. The only way to get your hair back is to choose a treatment option that is effective. Apply the advice from this article and you will be on your way to getting your hair back.

What is normal about hair loss?

What Is Normal About Hair Loss?

It is important to note that shedding of hairs is a natural process with anything from 100 to 300 hairs randomly shed each day. In this article we’ll look at two distinct aspects of normal hair loss. Firstly, we’ll examine what is actually involved in the hair growth cycle. Secondly, we’ll assess the natural progression of hair loss over time.

Hair is composed of long, twisted keratin fibers that are protected by a coating of keratinized cells. Just below the surface of the skin lies a cluster of active cells known as the dermal papilla and it is from here that the hair grows into its follicle.

This growing fiber eventually hardens and grows out from the scalp. At this stage the hair fiber is dead with only the root tip containing living cells.

In a little more detail, the hair growth cycle, consists of three distinct stages:

1. Anagen stage – a phase of growth that can last between two and seven years. On average, each hair grows about six inches (15cm) per year.

2. Catagen stage – a phase of transition that lasts roughly two to four weeks. At this time the hair shaft detaches from the dermal papilla and moves up within a shrinking follicle.

3. Telogen stage – a resting period that lasts about three months allowing the hair to detach itself from the follicle before falling out. After this, the cycle repeats itself unless other factors intervene to prevent repetition of the cycle.

Clearly time has a role to play in the development of hair loss for both men and women. Humans are born with varying amounts of soft and fine body hair. Through time some of this hair becomes stronger and develops further characteristics such as colour and texture. Up to the onset of puberty the hairline is characterized by a low spread across the forehead. For men, this continues only for a few more years.

As men progress through their twenties the hairline takes on a more mature look typified by recessions to the frontal temporal regions and accompanied by slight thinning elsewhere. This concave appearance doesn’t necessarily equate to premature balding as it is all a question of degree.

The Norwood Scale is an extremely useful tool in developing a hair growth strategy as it allows you to establish your own degree of hair loss in a way that is understood by physicians and other hair loss experts. More importantly, it can help to set your mind at rest and allow you to differentiate between normal hair loss that does not require remedial action and more extreme loss that calls for immediate action.

Tricks To Help With Hair Loss In The Future

Tricks To Help With Hair Loss In The Future

There are dozens of potential causes for excessive thinning or loss of one’s hair, but that doesn’t make the condition any less alarming or devastating. Fortunately, the advice in this handpicked selection of hair loss tips and tricks is sure to offer some comfort and much-needed insight into the nature of the problem.

One simple hair loss remedy that is often overlooked is a scalp massage. When taking a shower or bathing, it is just a simple matter of massaging your scalp for a few minutes to stimulate circulation. This stimulates the hair follicles and helps wash away dirt and deposits that have accumulated throughout the day.

While a toupee is always an option for men who are feeling insecure, most people think this is actually much worse looking than a man who is simply bald. Try to feel secure in who you are and most other people won’t even treat you differently because of a loss of hair.

To keep from damaging your hair follicles, let your hair air dry as much as possible. Using blow dryers or roughly drying your hair with a towel weakens your hair follicles and can even break hair from their roots. If you have to use a blow dryer, be sure to use it on its lowest setting.

There are two FDA-approved medications, Minoxidil and Finasteride, for treating inherited hair loss (androgenic alopecia).You can get Minoxidil (Rogaine) without a prescription. It is to sprayed or rubbed into the scalp twice daily. A prescription is needed for Finasteride (Propecia). Finasteride is not approved for women. It comes in pills to be taken once a day.

If you play a sport in high school or college, make sure that you limit the amount of oil on your head by shampooing often and with the right products. When you sweat your hair will become very greasy which can reduce the quality of each strand of hair. Avoid this if you want to maximize the longevity of your hair.

Avoid hair dryers and flat irons if you want to prevent hair loss. The heat from these products can dry out your hair and make it fall out. If you have to use them, be sure that you have them both on a low setting.

Use gooseberry and coconut oil as an oil to massage your scalp with. You can take pieces of gooseberry and boil them in coconut oil. You should make sure the coconut oil is pure. Store it in a glass container once you make it. Use it everyday to massage your scalp in a circular motion.

In order to prevent your hair from falling out, you want to consider avoiding hair relaxers. The chemicals in these products are known to make hair fragile and fall out. Also, avoid using rollers in your hair. They grab onto hair too tightly and could cause it to fall out.

Men and women who are faced with the prospect of losing their hair may experience a great deal of anxiety or upset as a result. By using the information in this article, these individuals can take the first steps to addressing the problem of hair loss and coping with the situation with less distress.

Heed This Advice To Slow Down Hair Loss (2)

Heed This Advice To Slow Down Hair Loss

If you want to prevent and stop hair loss, you could try to rub olive oil on your hair. The ingredients in olive oil help to make hair stronger and keep it from falling out. To use this method, you can simply apply a tablespoon of it into your scalp and massage it in. Wash it off after 30 minutes.

Before you start taking any herb that you’ve never taken before or using any hair loss product out there, it’s always a good idea to speak to a doctor about it. You never know when you may have an adverse reaction from something you’re taking, so it’s always better to be safe rather than sorry.

When you have very little hair on top of your head you will want to start treating it like you do all of the other skin on your face. This means using good products to help it age well and avoiding sunspots and even cancer by using a high spf sunscreen.

Aromatherapy is a great and effective way to help prevent and treat hair loss. The natural oils help to relax the scalp and promote stronger hair follicles. With this method, you will massage the oils into your scalp and leave it there for twenty minutes. After which, you thoroughly wash your hair.

You need to stimulate the circulation in your scalp every morning if you’re hoping to re-grow hair. This doesn’t have to be a full-on massage. You only need to run your fingertips across your scalp in a circular motion for at least three minutes. This will get the blood flowing and stimulate hair growth.

If you are experiencing hair loss, one of the things, which could be causing this loss is a deficiency of folic acid in your diet. Folic acid is a vital nutrient for hair health and growth. To add more folic acid to your daily diet, eat more carrots, green vegetables and soy beans.

Many factors may result in hair loss, including certain illnesses and poor nutrition. If you have started losing hair and suspect it’s not due to genetics, it may signify a thyroid or hormonal problem. Prolonged fevers are another culprit. Anemia and other vitamin deficiencies can cause both men and women to lose hair, as can low-calorie or low-protein diets. If you’re not sure why you’re losing your hair, it’s a good idea to see if your doctor can diagnose an underlying cause.

For women that are going through menopause, do not be surprised if you begin suffering from hair loss. The hormones a woman deals with during menopause is what causes hair loss. Speak with your doctor about what treatments are available. Also, there are hair loss medications made just for women.

Rapid weight changes can play a large role in hair loss, as your body will have a tough time adjusting to the new size. Make sure that you are as active as possible so that you can reduce the amount of fat in your body and put yourself in the best position to combat hair loss.

Guide On How To Prevent Hair Loss 4

Guide On How To Prevent Hair Loss

Every year, millions of adults find themselves trying to cope with the effects of excessive thinning or loss of their hair. Men are not the only victims; women may also experience hair loss as a result of heredity, medical conditions, adverse reactions or any of dozens of other potential causes. The tips and tricks in this article offer useful advice for anyone dealing with hair loss.

A great way you can deal with hair loss is by speaking about it to someone. Some people out there really, truly love their hair and the thought of losing it “much less the reality of it” is incredibly devastating. Speak to someone about this and it may make you feel more accepting of it.

Make a paste out of black gram and fenugreek. You should cook the black gram and soak the fenugreek seeds for hours. You should then combine the two of them and make a paste. Next apply this mixture to the roots of your hair to the tips. This will help make hair stronger and prevent hair loss.

It is important to have enough vitamin b when you are struggling with hair loss. Vitamin b will reduce premature baldness in men. If you consume vitamin b12, your blood circulation in the hair roots will improve. This will also help deliver the nutrients to the hair. Vitamin b12 cannot be found in vegetables, so you may need a diet supplement.

Mixing up the products you use on your hair can help prevent hair loss. Do not stick with one brand of shampoo or conditioner. A good way to do this is switch brands on the first day of each new season so you will be mixing it up at least 4 times a year.

If you are going to use hair styling products on your hair, make sure to take it all out of your hair at nighttime to prevent hair loss. Keeping these products in all night allow the chemicals to sink further into your scalp, which can make your hair fall out.

If you use any type of sticky product, such as gel or wax in your hair, you should wash it out every night before going to bed if you want to prevent hair loss. These products, when left in your hair, can get into your pores. These chemicals then cause problems for the newly developing hair.

One cause of hair loss that many people wouldn’t expect is tying the hair back in a pony tail or similar style. Tying the hair puts pressure on the follicles that trains the hair to grow closer to the skin, which can eventually cause it to fall out altogether.

Regardless of your age, sex, or medical condition, there are a variety of options available to you that can possibly slow, reduce or treat the rate and degree of hair loss. Using the information found in this article offers an excellent starting point for anyone who wishes to explore the nature of hair loss and its causes.

Tricks And Tips On How To Achieve Healthy Hair (2)

Tricks And Tips On How To Achieve Healthy Hair

There are dozens of possible causes for excessive thinning or loss of hair, many of which are capable of affect both men and women of all ages. Health conditions, medications, and even stress can lead to hair loss. Use the information in this handpicked selection of tips to brush up on your hair loss knowledge.

See your doctor. Before resigning yourself to thinning hair, consult with your primary care physician. There are numerous conditions from hypothyroidism to vitamin deficiencies that could be the cause of your hair loss. If the hair loss is due to an underlying condition, treating the condition is often enough to restore hair growth.

Find a medicated shampoo or hair treatment that works for you. There are several top products on the market. That doesn’t mean, however, that these products are going to work for you. It may take a specialist consultation or a bit of research or experimentation, but you should find something that gives you results more so than everyone else. Everyone is different.

To help you prevent or slow down hair loss you should try and live a stress free life. Stress especially in women have shown to increase the rate of hair loss. So if you want to keep all of your hair and not watch it fall out every day, try to live as stress free as possible.

Don’t rub your hair. When you dry your hair you should be sure you don’t do it too hard. Rubbing your hair too hard can make it come out easier. You should also avoid using a blow dryer. If you do use one, make sure you use it on low heat.

To keep from damaging your hair follicles, let your hair air dry as much as possible. Using blow dryers or roughly drying your hair with a towel weakens your hair follicles and can even break hair from their roots. If you have to use a blow dryer, be sure to use it on its lowest setting.

Vitamin E has been known to strengthen hair follicles and to help prevent further hair loss, but it’s not enough to just eat a tablet every now and again. Instead, you should be massaging vitamin E into your scalp in order to strengthen the scalp and to save your hair.

If you are experiencing chronic hair loss you may want to consider hair transplant procedures. Unlike the past few decades, hair transplants appear to be natural hair growth and can actually help reduce future hair loss by reducing the stress generally associated with it. Be sure to get more than one opinion to be sure you are comfortable with your choice.

If you are just now beginning to notice the effects of hair loss or have been battling it for years, you will be happy to know that there are a wide variety of options for treating or concealing hair loss. Regardless of your age or gender, these hair loss tips are sure to teach you something new about the condition.